Scientists find that this common habit of lifestyle can cause manic symptoms

Over time on the screen, concerns about its impact on physical and mental health. Although this habit of lifestyle has a negative impact on people of all ages, the last study has determined the light on Precze, which suggests that excessive use of the screen through SMS, watching movies or playing video games can cause manic symptoms in them.

A recent large scale test The involvement of 9,243 children aged 10 and 11 shed light on a potential threat to mental health associated with excessive use of the screen. Published in social psychiatry and psychiatric epidemiology, research studied how great involvement in social media, video games, SMS -yi video streaming affects young minds.

To better understand the relationship between the time of the screen and mental health, scientists from the latest study analyzed data from the study of cognitive development of young people (ABCD), the largest long -term study of brain development in the United States. They examined the typical screen habits of thousands of preteens, examining whether excessive use of social media, video games and SMSs was associated with manic or hypomanic symptoms.

The results have shown that people with excessive screen were more likely to develop “inflated self-esteem, reduced need for sleep, dispersion, fast speech, racing thoughts and impulsiveness-impulsiveness characteristic of manic episodes, a key feature of bipolar disorders-spectrum.”

“Adolescence is a particularly sensitive time to the development of bipolar-spectrum disorders. Considering that the earlier beginning of the symptoms is associated with stronger and chronic results, it is important to understand what can contribute to the beginning or deterioration of manic symptoms in teenagers. ” he said Dr. Jason Nagata, the first author of the study in a press release.

Scientists also noticed that American teenagers currently spend on average over eight hours a day on screens, twice as high as the pre -marginal average, coinciding with the increase in mental health problems.

“This study emphasizes the importance of early cultivation of healthy screen use. Future research can help us better understand the behavior and brain mechanisms combining the use of the screen with manic symptoms to help in the scope of prevention and intervention, “said co-author Kyle Ganson.

Although the time on the screen offers educational benefits, Dr. Nagata warns that parents should watch out for potential risk and know the importance of balancing its application to protect mental health. “Families can develop a media plan that can include times at bedtime screen,” Dr. Nagata added.