A randomized study shows the benefits of exercise for immune regulation after sites

Exercises can help restore a more normal, well -regulated immune system in people with a team of patients, according to a randomized randomized study, presented at the Congress of the European breathing society in Amsterdam in the Netherlands.

The study was presented by Dr. Enya Daynes from a team of scientists led by Professor Nicolette Bishop from Loughborough University in Great Britain.

Dr Daynes told Congress: “Studies suggest that people with a team of patients are exposed to an increased risk of immunity, where instead of protecting the body, the immune system can become overactive or poorly targeted, attacking their own healthy cells or reacting to things that are not harmful.

“This can lead to the ongoing inflammation And symptoms such as fatigue, joint pain and generally feel bad, many of which coincide with what people experience in a team after the sick after the sick. “

In the study, it included a group of 31 patients with a diagnosed team after beating who were treated for Covid in the hospital. Some patients were randomly assigned to take part in an eight -week rehabilitation program based on the effort, which included walking on the treadmill, cycling and strength, while other patients had standard care.

Scientists have found that people who have completed the exercise program had a significant improvement in their naive immune cells compared to the control group. Naive immune cells are important for recognizing and responding to new infections.

We found improvements in CD4+ central memoryCells T.. They are responsible for a quick response to any infections that encountered a body that could include Covid. We also found that CD8+central and effector cells have improved throughout the body. These cells can identify and fight future infections faster, providing a key systemic immune response and long -term immunity. “

Dr. Enya Daynes

Dr Daynes believes that exercises probably help by improving blood flow, mobilizing immune cells and improving their ability to monitor threats. This also improves communication between immune cells, helping them coordinate the immune response and increases the production and rotation of cells, reducing chronic inflammation and creating a balanced environment for the immune function.

The team is now planning to investigate whether these benefits are the same in patients who were not hospitalized with the initial Covid infection.

Dr Guido Vagheggini from the expert group of the European respiratory society for clinical care and respiratory physiology, based in Portoferraio, Isola d’Elba, Italy, which was not involved in the study, said: “The impact of the team after visits people of all ages. Symptoms can last many months and can prevent return to everyday activities at work or at school.

“Studies suggest that Covid can cause an immune attack and we must understand how to treat it.

“These studies show that people with a team of site who are able to complete the rehabilitation program based on efforts may have benefits in their function of immune cells. This may mean that they experience less symptoms of immune dysfunction, such as fatigue and joint pain. They may also be better in the fight against Covid and other infections in the future.

“Discoveries are important for patients who are afraid of recurring Covid infections and are a potential solution to this problem.”