Author Archives: Admin

Should I exercise if I have been sore from the last time?

Should I exercise if I have been sore from the last time?

If you feel sore from a running session or gym, you may wonder if it is better to push yourself or give your body. This sore or stiff feeling in the muscles after exercise is known as “delayed muscle soreness“(Doms). The deity usually falls during the first 12-24 hours after the exercise session and often […]

ESC and EAS are issuing new guidelines Dyslipidaemia

ESC and EAS are issuing new guidelines Dyslipidaemia

The European Society of Cardiology (ESC) and the European Society of Athlete (EAS) has just published new international recommendations regarding dyslipid management. They were presented at the annual Congress of Cardiology, which took place in Madrid from August 29 to September 1, 2025. These guidelines result from the joint efforts of international experts, conducted by […]

Berry -fed infants show fewer allergy symptoms and increased the immune balance

Berry -fed infants show fewer allergy symptoms and increased the immune balance

In the last study published in the journal NutrientsScientists have examined the impact of berry consumption in an early period of life on allergy symptoms, Intestinal microbiotaand immune biomarkers. The complementary nutrition period is a critical time frame for shaping the development of infant resistance, diet and intestinal microflora. Current recommendations suggest the introduction of […]

How growing medical expenses shape household budgets

How growing medical expenses shape household budgets

In the United States, families devote more monthly income on healthcare than ever before. Increasing medical costs, from simple medical visits to emergency surgery, re -define the method of household budget. Even people with insurance are affected because the deductions increase and the protection decreases. This trend is particularly clear in medium income households, in […]

The first statement of ESC on mental health and heart disease promotes integrated care

The first statement of ESC on mental health and heart disease promotes integrated care

The new ESC clinical statement requires greater awareness of a multidirectional relationship between mental illness and cardiovascular disease to improve patients’ health. The first ESC clinical declaration in history that will be developed on this topic has been published today on ESC Congress 2025. The statement of consensus recommends that the symptoms of mental health […]

Dr. Mercoli method for balancing cholesterol without drugs

Dr. Mercoli method for balancing cholesterol without drugs

Cholesterol plays a key role in the overall function of the body, but when it is unbalanced, it can affect heart health. Instead of turning to medicines immediately, Dr. MercoliOsteopathic doctor (to) and author with many of the best sellers, natural strategies are recommended that help to introduce cholesterol in a healthy range, while supporting […]

The discovery of the mitochondrial microprotein opens the path to obesity and aging therapy

The discovery of the mitochondrial microprotein opens the path to obesity and aging therapy

Like bees breathing life in the gardens, providing pollen and blooming flowers, small cellular machinery called mitochondria breathes life into our bodies, buzzing with energy, because they produce fuel that drives every of our cells. Maintenance of mitochondrial metabolism requires the contribution of many molecules and proteins-which have not yet been discovered. Scientists of the […]

Jessie J cancels US concerts, postponing Great Britain and Europe dates back to 2026 in the health battle

Jessie J cancels US concerts, postponing Great Britain and Europe dates back to 2026 in the health battle

Jessie J. She canceled her American concerts and postponed her concerts in Great Britain and Europe until 2026, continuing to treat breast cancer. The 37-year-old singer shared the update on Thursday, explaining that she needs another operation before the end of the year. “Unfortunately, I have to have a second operation – nothing too serious, […]

The new project uses advanced imaging of pets to study long Covid mechanisms

The new project uses advanced imaging of pets to study long Covid mechanisms

Using the imaging of total animals to better understand the long Covid disease is the goal of a new project at the University of California, Davis, in cooperation with UC San Francisco. The project is financed from a subsidy of $ 3.2 million within four years from the National Institute of Allergy and Infectious Diseases, […]