Author Archives: Admin

YouTube limits its recommendations for weight and fitness-related videos to teenagers, but broader changes are needed

YouTube limits its recommendations for weight and fitness-related videos to teenagers, but broader changes are needed

YouTube limits teenagers exposure to fitness and weight-related videos to protect your well-being. This means that the platform’s algorithm will no longer repeat recommendations of content that focuses on achieving a certain level of fitness or weight, or that praises certain physical characteristics. This may include gym workouts that involve striving for a certain look […]

Fruit flies steal bacterial protection to survive parasitic wasps

Fruit flies steal bacterial protection to survive parasitic wasps

In the constant arms race between parasites and their hosts, innovation was believed to be the key to an effective attack or defense that outperformed the competition. But sometimes, as in the corporate world, outright theft can be a quicker way to achieve dominance. Biologists at the University of California, Berkeley, have shown that several […]

Everything ready for your vacation? Beware of accidental poisoning; Here’s how to keep your kids safe

Everything ready for your vacation? Beware of accidental poisoning; Here’s how to keep your kids safe

The holiday season is a time of joy, celebration and precious moments with loved ones. But amidst the festivities lurks a hidden danger: accidental poisoning. More than 90% of all poison exposures occur at home, with more than half of these exposures occurring in children under six years of age. From seasonal plants to cleaning […]

My dance school is closed for the summer. How can I stay fit?

My dance school is closed for the summer. How can I stay fit?

After the end of year dance concert and the end of the semester, it’s important to take a break. Both physical and mental rest are important, and a few weeks off can help your body recuperate and gain health. a mental break from dancing. If your mind and body need a longer break (for example, […]

New research confirms a more liberal approach to blood transfusions in heart attack patients

New research confirms a more liberal approach to blood transfusions in heart attack patients

A study by Rutgers Health shows that donating more blood to anemic patients after a heart attack could save lives. The study, published in , confirms a 2023 study that suggested mortality or recurrent heart attacks were more common in anemic patients who received less blood. Both studies were led by Jeffrey L. Carson, provost […]

Do you dream of a flat stomach, but you are too lazy? A fitness trainer shares three simple tips

Do you dream of a flat stomach, but you are too lazy? A fitness trainer shares three simple tips

Flat tummies without endless hours at the gym – sounds like a dream, right? Well, dream bodies aren’t just for those who dedicate their entire lives to physical fitness. Even Jenna Rizzo, a fitness trainer for young women who has devoted nearly a decade of her life to staying in shape, admits that she considers […]

popular exercise regimen may reduce the need for prescription drugs – new research

popular exercise regimen may reduce the need for prescription drugs – new research

Although CrossFit is often perceived as a sport that requires great fitness, that shouldn’t discourage you from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts to suit all ages and abilities, on the principle that the needs of elite athletes and beginners differ only in intensity, not type. By combining […]

Generation of mutant proteins via adversarial attacks on the AlphaFold2 model

Generation of mutant proteins via adversarial attacks on the AlphaFold2 model

Announcement of a new publication in the magazine. Proteins are essential macromolecules that perform functions according to their conformational dynamics. The study of conformational changes induced by protein mutations is a standard approach used to understand the underlying mechanisms mutation-related physiological and pathological processes. To increase the efficiency and reduce the cost of biological experiments, […]

She’s never been to Italy

She’s never been to Italy

AND British grandmother and her family were amazed after she started speaking with an Italian accent and using the language after a stroke Italian words, even though she has never visited this country. Althia Bryden (58) from Highbury, London, was unable to speak for three months after suffering a stroke in May 2024. When the […]

Why should you avoid doing the same workout every day if you want to improve your fitness?

Why should you avoid doing the same workout every day if you want to improve your fitness?

Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put in the work in the gym. But are there any benefits to doing the same workout day after day? Some influencers say yes – saying that doing it exactly the same training for years was […]