New research from the University of California, San Francisco shows that our natural eating patterns are more closely linked to seasonal rhythms than previously thought. Next time you’re tempted to search your pantry for snacks high in saturated fat – especially in the winter – you might want to consider that you may end up […]
Doctors in the United States are sounding the alarm because a recently recognized disease called cardiorenal-metabolic syndrome (CKS) now affects almost all American adults. In October 2025, the American Heart Association (AHA) reported that approximately 240 million adults have at least one health problem related to CKM, including high blood pressure, diabetes, obesity, or kidney […]
The basic rule of weight loss is simple: if you eat fewer calories than you burn, you will lose weight. However, in practice it is usually not that easy and simple. In addition to counting calories or eating smaller portions, many people try to add exercise to the equation lose weight help tip the scales. […]
New evidence from more than 266,000 British adults shows that working permanent night shifts can disrupt the body’s internal clock, alter gut function and increase the risk of irritable bowel syndrome. This discovery could change the way we think about shift work and digestive health. Test: Night shift work increases the risk of developing irritable […]
M&Y Care limited liability company understands that home care is becoming the preferred option for people seeking comfort, dignity and personalized support in a familiar setting. Whether someone is struggling with a chronic disease, recovering from surgery, or simply needs help with everyday activities, home-based services provide a practical alternative to institutional care. These services […]
In sports, a popular saying is: “Father Time is undefeated.” This reflects the belief that age comes to every athlete, regardless of their level of performance. Physiological, biomechanical and neuromuscular aspects of performance such as strength production it peaks in an athlete’s early 20s and then slowly declines with age. In sports like basketball, elite […]
A new study from Spain shows that babies born to mothers exposed to higher levels of air pollution during pregnancy show signs of slower brain myelination, a subtle but telling change in the development of early brain connections. Test: Uncovering the effects of prenatal air pollution on newborn brain maturation. Image source: PeopleImages/Shutterstock.com A recent […]
The shocking reality of vehicle collisions is a common and tragic event across the United States. In fact, Car accidents cause an estimated 100 deaths every day and send 2.1 million people to the emergency room each year. In the moments following an accident, chaos, confusion and a rush of adrenaline can easily take over, […]
Every day, your brain makes thousands of decisions under conditions of uncertainty. In most cases you are right. When you don’t do that, you learn. But when the brain’s ability to assess context or assign meaning weakens, thoughts and behavior can go astray. In mental disorders ranging from attention deficit hyperactivity disorder to schizophrenia, the […]
Nearly 80 percent of the world’s poorest people, some 900 million people, are directly exposed to climate threats exacerbated by global warming, bearing a “double and profoundly unequal burden,” the United Nations warned on Friday. “No one is immune to the increasingly frequent and severe impacts of climate change, such as droughts, floods, heatwaves and […]