Category Archives: Blog

ADHD reduces life expectancy? Here’s how it affects men and women differently

ADHD reduces life expectancy? Here’s how it affects men and women differently

Because ADHD diagnoses are still growing in the USA, scientists have discovered a disturbing relationship between behavioral disorder and a reduced life expectancy, while the impact differs between men and women. The hyperactivity syndrome with a attention deficit (ADHD) is one of the most common neurode development disorders affecting children. This condition can affect various […]

What is PNF stretching and will it improve my flexibility?

What is PNF stretching and will it improve my flexibility?

Whether improving your flexibility was one of your New Year’s resolutions or you were inspired by watching some tennis stars warm-up Perhaps you want to focus on regular stretching during the 2025 Australian Open. However, a quick Google search may leave you overwhelmed with different stretching techniques. Is static stretching and dynamic stretchingwhich can be […]

Study links post-traumatic stress disorder and anxiety to lower ovarian reserve in female firefighters

Study links post-traumatic stress disorder and anxiety to lower ovarian reserve in female firefighters

A new study led by University of Arizona Mel and Enid Zuckerman College of Public Health researchers in collaboration with fire department partners and other researchers from across the country as part of the Fire Fighter Cancer Cohort Study finds that post-traumatic stress disorder and anxiety are associated with lower levels of the level of […]

Can’t sleep because of stress? Doctor shares tips on how to calm your mind before bed

Can’t sleep because of stress? Doctor shares tips on how to calm your mind before bed

Stress at work, relationship anxiety, financial worries and looming deadlines – all these worrying thoughts can make your mind race, making it difficult to get a good night’s sleep. Want to know how to calm your mind? Well, deal with these thoughts head on so they don’t follow you to bed. According to board-certified physician […]

Study reveals gap between monitoring heart health and working with a doctor

Study reveals gap between monitoring heart health and working with a doctor

Technological advances are making it increasingly easier for people to self-monitor their heart health, either with a smart device on their wrist or finger, or with a blood pressure monitor. But a new nationwide study commissioned by The Ohio State University Wexner Medical Center found that while many Americans use heart-monitoring devices, few share that […]

Do you have pre-diabetes? The dietitian recommends simple tricks to reverse this

Do you have pre-diabetes? The dietitian recommends simple tricks to reverse this

Prediabetes can be the beginning of all your chronic problems, paving the way for diabetes and its potentially irreversible health consequences. But what if you could reverse this condition without drugs or complicated treatments? According to the dietitian, all you need to do is take the right actions at the right time – combine appropriate […]

What causes acne to come back? A new study examines the effects of isotretinoin

What causes acne to come back? A new study examines the effects of isotretinoin

Recent the study assessed factors associated with disease recurrence after isotretinoin use acne treatment. Treatment of acne with isotretinoin Isotretinoin, commonly called Accutane, is the only approved treatment for severe acne. Although isotretinoin is extremely effective for most people with acne, some people experience flare-ups. As a result, patients prone to acne flare-ups are treated […]

BMI and waist circumference are not only risk factors for heart disease. This hidden fat may be more important

BMI and waist circumference are not only risk factors for heart disease. This hidden fat may be more important

For years, health experts have debated whether body mass index (BMI) is the best measure of a person’s health. Although waist circumference has been considered a key predictor of heart disease, a recent study shows that neither BMI nor waist measurement is a definitive predictor. Instead, a hidden factor, intermuscular fat, the fat stored in […]

Pregnancy causes profound changes in the brain, strengthening maternal instincts and mental health

Pregnancy causes profound changes in the brain, strengthening maternal instincts and mental health

In a recent study published in the journal researchers conducted a longitudinal study to examine the neurological changes that accompany pregnancy in humans, particularly for first-time mothers. Their study looked at the period before, during and after pregnancy and found that gray matter (GM) volume evolves in a U-shaped pattern, first decreasing in late pregnancy […]

The 21-year-old warns that he vomited blood and fell into a coma as a result of continuous vaping

The 21-year-old warns that he vomited blood and fell into a coma as a result of continuous vaping

It was a touch-and-go experience for the 21-year-old British man, who spent two weeks in a coma after his lungs collapsed and he began vomiting blood after continuously vaping at work. After a harrowing experience with only one functioning lung and doctors warning that continued vaping means he won’t live to be 40, a young […]