You can hear on a warm summer Canadian evening Pop pop from playing a piclegalFind someone who scales the climbing wall at the Culture Center or catch players on the rally on Padel Court -dressing Racquet Sport It looks like a mixture of tennis and squash. What once seemed to be a hobby is now […]
The mental health benefits of exercise for adults are well known depression and reduced anxiety. Now, emerging research underlines its growing importance for children’s well-being. Staying active can be crucial to protecting and improving young people’s mental health. Mood-boosting benefits One in seven teenagers around the world suffer from mental illness. As a result, parents […]