Tag Archives: almonds

Eating over 60 g of almonds a day can protect DNA and reduce oxidative damage

Eating over 60 g of almonds a day can protect DNA and reduce oxidative damage

In the latest systematic review published in the journal Scientists have collected, synthesized and meta -analyzed the results of eight clinical trials to confirm and explain the impact of almond supplementation in adults. The results of the review reveal a dose-dependent compound, in which the consumption of over 60 grams (G) almonds a day significantly […]