Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put in the work in the gym. But are there any benefits to doing the same workout day after day? Some influencers say yes – saying that doing it exactly the same training for years was […]
The holiday season is a time of holiday joy, family gatherings and children spending extra time with their grandparents and extended family. However, amidst the laughter and festivities, special care must be taken to avoid unexpected hazards. Dr. Meghan Martin, a pediatric emergency physician from Florida, known on TikTok as Beach Jewel10is raising the alarm […]