Tag Archives: beneficial

Can green tea protect the brain? Here’s how much to drink a day to get the beneficial effects

Can green tea protect the brain? Here’s how much to drink a day to get the beneficial effects

Green tea is widely praised for boosting metabolism and aiding weight loss, but can it also protect brain health? New research suggests that drinking green tea daily may help reduce white matter damage in the brain. Green tea and coffee are known to benefit the brain due to their neuroprotective ingredients. Previous research has also […]