Tag Archives: cardiovascular

Addressing cardiovascular risk factors in developing adulthood

Addressing cardiovascular risk factors in developing adulthood

Many teenagers enter adulthood with significant risk factors for cardiovascular disease, and the transition from adolescence to adulthood is a key time to solve these risk factors and reduce the risk of developing future cardiovascular diseases, in accordance with the scientific statement of the New American Heart Heart Association published today in today’s According to […]

Just two hours of exercise a week can have enormous benefits on your cardiovascular health

Just two hours of exercise a week can have enormous benefits on your cardiovascular health

There is no doubt that exercise is there good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the risk of heart attack or stroke. However, sometimes it can be difficult to find the time (and motivation) to exercise. So what’s the least amount of exercise you can do while still maintaining […]