As parents, we all want our children to have boundless energy to play, study and adventure during the day – but forcing them to withdraw at night? This is a completely different challenge. Regardless of whether it is stress at school, time on the screen, or simply overactive imagination, keeping them on your feet, a […]
The world has changed dramatically in recent years, and with it our understanding of what it means to connect with each other. IN , Dr. Erin Coakley He examines the key role of compassion in navigation in difficult times. One of the most important lessons that we can receive is the need to care for […]
Artificial intelligence has been shown to improve intravenous nutrition for premature children. The study, which he will publish on March 25, is one of the first to show how the AI algorithm can enable doctors to make better clinical decisions for patients with newborns. The algorithm uses information in electronic preemies medical documentation to predict […]
A muscular physique has always been popular, but over the last decade, people around the world have become increasingly conscious of their appearance, largely due to social media such as Facebook, Instagram and TikTok. This focus on body aesthetics has become particularly entrenched among Generation Z (born between 1997 and 2012) and subsequent generations who […]
The mental health benefits of exercise for adults are well known depression and reduced anxiety. Now, emerging research underlines its growing importance for children’s well-being. Staying active can be crucial to protecting and improving young people’s mental health. Mood-boosting benefits One in seven teenagers around the world suffer from mental illness. As a result, parents […]
– Aren’t they a bit young for that? This is a question I heard regularly from parents when I recommended strength training to children I worked with, ranging in age from 6 to 18, in youth sports. In my four years as a strength and conditioning coach, I often received questions from parents about the […]