In a world of fitness fashion and “fast” training plans, solid evidence can often get drowned. But science It is clear: jogging for only five to ten minutes a day can reduce the risk of death due to heart disease, and even reduce the overall risk of death due to any reason. This type of […]
The trainings are great, but what happens when your commitment to fit your body beyond its limitation? It can even be fatal. For 41-year-old fitness enthusiasts from Scotland with an orange belt in karate, what began as an intensive session soon occurred in an emergency, most gymnastics are not aware. After an intensive karate session […]
A comprehensive study from the Karolin Institutet shows that people with fatty liver disease have almost twice the mortality rate in the general population. According to research, published in the study have an increased risk of death both because of liver disease and common diseases such as cancer and cardiovascular disease. It is estimated that […]
Over time on the screen, concerns about its impact on physical and mental health. Although this habit of lifestyle has a negative impact on people of all ages, the last study has determined the light on Precze, which suggests that excessive use of the screen through SMS, watching movies or playing video games can cause […]
Do you consider sugar substitutes to be a safer alternative to sugar? Think again. Recent studies have shown that a common artificial sweetener used in dietary carbonated drinks and other zero confectionery food products can actually increase the risk of heart attacks and strokes. In the last test Metabolism published in the Cellism journal, scientists […]
A 20-year-old woman from New Zealand tragically died of suffocation in her daughter’s birthday after inhaling Hel. The Faith Waterman Batistich family, along with the crown, give a clear warning about the dangers of this seemingly harmless party of the party, which consumed the life of a young mother. The tragedy took place during the […]
As the holiday season brings festive joy and celebration, beware of the secret risk that quietly emerges on Christmas Day. Well, it’s not the Grinch stealing the decorations, but a life-threatening situation. According to the American Heart Association, heart attacks strokes spike in the last two weeks of December, and December 25 is the peak […]
Recent studies have shown that the presence of two common gynecological diseases, endometriosis and uterine fibroids, are associated with an increased risk of premature death. Endometriosis is a chronic reproductive disease that affects approximately 10% of women of reproductive age. It occurs when tissue similar to the uterine lining grows outside the uterus, causing symptoms […]