Maintaining activity is one of the most effective ways to support long -term health and reduce the risk of dementia. However, not everyone has time, ability or motivation for structured training every day. Here are some good messages- new research suggests that even small amounts of movement can still provide significant protection against dementia. Recent […]
You may never realize how often water affects our lives until you have disorders such as a 25-year-old young mother from Great Britain, who describes simple daily activities, such as washing hands, drinking water or bathing as ” Dresminally painful. “ The extremely rare condition called the watercraft makes Kendall Bryce from Durham in Great […]
Physical activity doesn’t have to be complicated. Even a brisk, ten-minute daily walk can provide a number of health benefits – reducing the risk of a number of diseasesincluding heart disease, stroke and several cancers. By making a few small changes to the way you walk, you can transform this simple daily activity, making it […]