If you are planning surgery, here is an interesting study that you should know about: scientists have found that the risk of death due to surgery may depend on the time of the week in which it is planned, identifying the worst day of surgery. . test Published in Jama Network, it emphasizes an important […]
Green tea is widely praised for boosting metabolism and aiding weight loss, but can it also protect brain health? New research suggests that drinking green tea daily may help reduce white matter damage in the brain. Green tea and coffee are known to benefit the brain due to their neuroprotective ingredients. Previous research has also […]
Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put in the work in the gym. But are there any benefits to doing the same workout day after day? Some influencers say yes – saying that doing it exactly the same training for years was […]