In the last article in the journal Researchers at the University of Washington, Stanford University and colleagues studied how changes in the walking of built environments affect physical activity, using data from people in the United States. They discovered that moving to more infantry cities increased the number of steps that people walk every day; […]
In the latest systematic review published in the journal Scientists have collected, synthesized and meta -analyzed the results of eight clinical trials to confirm and explain the impact of almond supplementation in adults. The results of the review reveal a dose-dependent compound, in which the consumption of over 60 grams (G) almonds a day significantly […]
You ask your child to put off the phone, concerned about the influence of too much time on their developing brain. But what if the problem is not only their habits, but yours? New research suggests that it is not enough to simply limit the child’s screen time, but the way parents use technology around […]
Living with heavy allergies is a daily struggle for millions, with constant fear of a threatening reaction life that could send them to an ambulance at any time. However, a new experimental therapy, which cautiously increases the daily doses of peanuts in people with severe allergies under close medical supervision, offers new hope. Early results […]
If you are planning surgery, here is an interesting study that you should know about: scientists have found that the risk of death due to surgery may depend on the time of the week in which it is planned, identifying the worst day of surgery. . test Published in Jama Network, it emphasizes an important […]
Green tea is widely praised for boosting metabolism and aiding weight loss, but can it also protect brain health? New research suggests that drinking green tea daily may help reduce white matter damage in the brain. Green tea and coffee are known to benefit the brain due to their neuroprotective ingredients. Previous research has also […]
Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put in the work in the gym. But are there any benefits to doing the same workout day after day? Some influencers say yes – saying that doing it exactly the same training for years was […]