The first week of the New Year has already passed and many of us are starting to implement our resolutions. Have you started a new diet, one of your own for 2025? If so, you’re not alone – a recent survey found that nearly half of U.S. adults have made this top New Year’s resolution. […]
The New Year is just around the corner, and with it comes resolutions for a healthier year. If you’ve already committed to eating healthily in the coming year, be careful – obsessing over healthy eating can take a toll on your mental health and potentially lead to an eating disorder. Orthorexia nervosa (ON) is an […]