Tag Archives: drink

Can green tea protect the brain? Here’s how much to drink a day to get the beneficial effects

Can green tea protect the brain? Here’s how much to drink a day to get the beneficial effects

Green tea is widely praised for boosting metabolism and aiding weight loss, but can it also protect brain health? New research suggests that drinking green tea daily may help reduce white matter damage in the brain. Green tea and coffee are known to benefit the brain due to their neuroprotective ingredients. Previous research has also […]

Coffee, soda or wine? Dentist reveals the drink that stains teeth the most

Coffee, soda or wine? Dentist reveals the drink that stains teeth the most

Could your favorite drink be the biggest culprit in your yellowing smile? While coffee, tea, wine, and soda have long been blamed for discoloring teeth and weakening enamel, one of them surprisingly stands out as the worst offender. In a viral TikTok experiment, a California dentist revealed the unexpected title winner – and it may […]