Can weight loss always be a response to obesity? Although it is well known that gaining weight increases the risk of heart and death diseases, scientists have now stated that the loss of significant weight can also have their own set of threats. In the last study, scientists from England Ruskin University (ARU) in Great […]
Imagine a gym ten years ago: the weight room was a largely male-dominated space, with women mostly doing cardio exercises. Fast forward to today, and you’ll likely see women of all ages and backgrounds confidently handling exercise equipment. This is more than just an anecdote. According to data from Australian Sports Commissionnumber of women participation […]