Bringing a child to the world means suddenly it will become their ultimate defender – from tiny fingers to delicate ears. While we often focus on sharp corners and protecting cabinets, sometimes we forget that listening to them requires equal protection. Infants have extremely sensitive ears, and loud sounds, dangerous headphones and even everyday sounds […]
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Do you sit at your desk all day and then find that you’re exhausted, your back hurts, and exercise is the last thing on your mind? I hear you. But working at a desk can be deadlyso I take it regularly strength breaks during the working day is essential for your health and well-being. Strength […]