Tag Archives: gym

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The woman suffocates, dies during a cryotherapy session in the gym due to nitrogen leakage

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The woman suffocates, dies during a cryotherapy session in the gym due to nitrogen leakage
24
Apr

A 29-year-old woman has died and different is under the care after nitrogen leakage during the WA cryotherapy session Paris The gym led to a fatal case of suffocation, which prompted the criminal investigation. Cryotherapy, which exposes the body to extreme cold for therapeutic purposes, usually includes nitrogen gas to achieve very low temperatures. Safety […]

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Why it’s important to take a week off from the gym every now and then – the science behind ‘deload weeks’

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Why it’s important to take a week off from the gym every now and then – the science behind ‘deload weeks’
20
Nov

If you were to think about the key to getting fit, you would probably imagine that you need to spend a lot of time at the gym. But many influencers say so take up time from the gym every six to eight weeks – known as “deload week” – is actually the key to improving […]

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