Tag Archives: habit

This simple habit of oral hygiene can help protect against stroke

This simple habit of oral hygiene can help protect against stroke

Caring for oral hygiene is protected by teeth and gums, but benefits go beyond that – they can also help prevent stroke. However, brushing alone may not be enough. Scientists have found that threading at least once a week can significantly reduce the risk of stroke. Previous studies associated the health of the oral cavity […]

Fighting to stick to your resolutions? It takes at least two months to build a habit

Fighting to stick to your resolutions? It takes at least two months to build a habit

When January is coming to an end, many of us can try to stick to our New Year’s resolutions. But don’t give up yet. Scientists say that it takes not only 21 days, but at least two months to transform a new habit into part of your routine. New test From the University of South […]