Tag Archives: health

The juice of this “underrated” berry can help you lose weight and improve your metabolic health

The juice of this “underrated” berry can help you lose weight and improve your metabolic health

Could a simple glass of elderberry juice be the key to weight loss? Scientists are now turning to the dark purple elderberry berries, native to Europe, as a promising tool for weight management and metabolic health. Some preliminary tests has shown that elderberry can help relieve symptoms of flu, colds and other upper respiratory infections. […]

The next step in mental health

The next step in mental health

Nolie MacDonaldHer early life was significantly influenced by the challenges of living with her biological mother, who struggled with mental health issues. The adverse conditions in which she lived and the resulting challenges she faced led her to be adopted by the MacDonald family, who then provided her with a caring, stable environment. These early […]

Using artificial intelligence to deny a claim for medically necessary health insurance is currently illegal in California

Using artificial intelligence to deny a claim for medically necessary health insurance is currently illegal in California

It is now illegal to use it artificial intelligence Down deny everyone medically necessary health insurance claims in California after the new law goes into effect. The Physician Decision-Making Act aims to ensure that artificial intelligence algorithms do not override the authority of medical staff and allow experts to determine the correct course of treatment […]

Here are activities that benefit your brain health

Here are activities that benefit your brain health

Prolonged sitting has long been associated with negative effects on physical and mental health. But new research reveals a surprising twist: not all sitting activities are harmful to the brain. In fact, some may even offer cognitive benefits. Scientists in the latest study examined the daily activity patterns of 397 adults over the age of […]

Just two hours of exercise a week can have enormous benefits on your cardiovascular health

Just two hours of exercise a week can have enormous benefits on your cardiovascular health

There is no doubt that exercise is there good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the risk of heart attack or stroke. However, sometimes it can be difficult to find the time (and motivation) to exercise. So what’s the least amount of exercise you can do while still maintaining […]

physical activity, nutrition and mental health

physical activity, nutrition and mental health

Next the news Catherine, Princess of Wales, recently released from prison, announced her cancer diagnosis in March 2024 personal update about his treatment, expressing relief that the chemotherapy was over. Every year, millions of people around the world receive chemotherapy – and this number is likely to increase. AND 2019 study estimates that the number […]

The best way to get a health plan is to follow your body, not the herd

The best way to get a health plan is to follow your body, not the herd

For centuries, humans have been governed by various theories in the sciences of nutrition, physical activity, exercise and health. In modern science, maintaining a well-rounded lifestyle is a challenge as health has become ubiquitous. Diets and exercise programs have been largely commercialized and aggressively promoted in the nutrition industry. It’s a challenge to know what […]

Be careful, these everyday cosmetics may harm your health

Be careful, these everyday cosmetics may harm your health

A quick swipe of sunscreen, a spritz of hairspray and a bit of perfume can make your morning makeup look minimal and harmless. But did you know that you may have already been exposed to potentially harmful chemicals? Phthalates, commonly found in several daily makeup products, can gradually enter the body. Phthalates are colorless, odorless […]

Fit children have better mental and physical health. What is the best way to activate them?

Fit children have better mental and physical health. What is the best way to activate them?

The mental health benefits of exercise for adults are well known depression and reduced anxiety. Now, emerging research underlines its growing importance for children’s well-being. Staying active can be crucial to protecting and improving young people’s mental health. Mood-boosting benefits One in seven teenagers around the world suffer from mental illness. As a result, parents […]

Menopause treatment pills may impact heart health: here’s what study says

Menopause treatment pills may impact heart health: here’s what study says

Hormone pills taken during menopause relieve symptoms, but do they pose long-term health risks? Scientists have found that hormone replacement therapy (HRT), pills containing both estrogen and progestin, may increase the risk of heart disease and blood clots in menopausal women. During menopause, a woman’s body undergoes a number of changes caused by a decrease […]