Tag Archives: healthy

Your diet for a healthy, free from 70s illness

Your diet for a healthy, free from 70s illness

What you eat in the 1940s may be the difference between flowering or struggle of the disease in the 70s. While popular nutrition plans, such as the Mediterranean, Dash and Planetary Diets, have long been praised for their health benefits, scientists have now indicated a specific diet approach, which is distinguished by promoting longevity and […]

A “healthy” woman with terminal colon cancer warns against an unexpected symptom

A “healthy” woman with terminal colon cancer warns against an unexpected symptom

The 57-year-old special education teacher from England found “efficient and healthy” by the people around her, it is recommended to receive care after the end of life after diagnosing the colon cancer in stage 4. What makes her history even disturbing is that her only warning sign was the unusual symptom that most people would […]

Dwyane Wade says he felt “quite healthy”, he did not recognize the signs of kidney cancer

Dwyane Wade says he felt “quite healthy”, he did not recognize the signs of kidney cancer

Dwyane Wade, a retired NBA star, recently opened on the diagnosis of kidney cancer in stage 1, revealing that he felt “quite healthy” when he went to control, but he realizes that the subtle signs of his body were an early warning of kidney cancer. In a recent interview, the 41-year-old retired basketball legend revealed […]

Are you planning to eat healthily in the New Year? Your obsession with a healthy diet should not turn into an eating disorder

Are you planning to eat healthily in the New Year? Your obsession with a healthy diet should not turn into an eating disorder

The New Year is just around the corner, and with it comes resolutions for a healthier year. If you’ve already committed to eating healthily in the coming year, be careful – obsessing over healthy eating can take a toll on your mental health and potentially lead to an eating disorder. Orthorexia nervosa (ON) is an […]

How exercise keeps your brain healthy and protects it from depression and anxiety

How exercise keeps your brain healthy and protects it from depression and anxiety

Like many other physicians, I considered it simply a physician’s responsibility to recommend physical activity to patients until a few years ago. That’s because I wasn’t very active myself. Over the years, as I took up boxing and became more active, I gained first-hand experience of its positive effects on my mind. I also started […]