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LeBron James will be the first NBA player to serve 23 seasons. How is it possible that he is still one of the best?
21
Oct
Oct
In sports, a popular saying is: “Father Time is undefeated.” This reflects the belief that age comes to every athlete, regardless of their level of performance. Physiological, biomechanical and neuromuscular aspects of performance such as strength production it peaks in an athlete’s early 20s and then slowly declines with age. In sports like basketball, elite […]