Technological progress and habits of modern life drastically reduced the level of physical activity around the world. . World Health Organization (Who) now warns that inaction and a sedentary lifestyle are one of the main risk factors for health problems and premature death. However, it is important to distinguish between a sitting lifestyle and physical […]
In the last article published in the journal Scientists in the United States evaluated a large population of pre -diabetes, diabetic and healthy people to test the effectiveness of a digital lifestyle modification program in reducing cardiovascular risk and diabetes and improving metabolic markers. Their findings indicate that lifestyle intervention significantly reduced the 10-year risk […]
Over time on the screen, concerns about its impact on physical and mental health. Although this habit of lifestyle has a negative impact on people of all ages, the last study has determined the light on Precze, which suggests that excessive use of the screen through SMS, watching movies or playing video games can cause […]