Tag Archives: Moderate

Moderate habits of coffee and tea related to sharper thinking in seniors

Moderate habits of coffee and tea related to sharper thinking in seniors

In the last article published in Scientists have examined the relationship between different levels of tea and coffee consumption and long -term changes in the field of cognitive performance among older adults. Their results indicate that moderate consumption of coffee, as well as moderate to high tea intake, can be associated with a slower cognitive […]

Moderate weekend of catching up with a lower teen fear

Moderate weekend of catching up with a lower teen fear

The new study to be presented at the annual Sleep 2025 meeting showed that teenagers, which are moderate – but not excessive – sleep of catching up on weekends have fewer symptoms of anxiety. The results show that teens who slept up to two hours of sleep on weekends than on weekdays showed fewer anxiety […]