Tag Archives: months

Did you get stuck in a slimming trip? Here is a dietitian cheating code that sheds pounds within 3 months

Did you get stuck in a slimming trip? Here is a dietitian cheating code that sheds pounds within 3 months

Do you feel stuck on a trip to slimming, despite the best efforts? You are not alone, many people can face a frustrating stage in which they slow down progress. But according to a dietitian, the key is not fashion or extreme training – this is consistency. Here is the code code that breaks stagnation […]

Fighting to stick to your resolutions? It takes at least two months to build a habit

Fighting to stick to your resolutions? It takes at least two months to build a habit

When January is coming to an end, many of us can try to stick to our New Year’s resolutions. But don’t give up yet. Scientists say that it takes not only 21 days, but at least two months to transform a new habit into part of your routine. New test From the University of South […]