Tag Archives: muscle

Genetic predisposition to muscle strength associated with lower cardiovascular mortality

Genetic predisposition to muscle strength associated with lower cardiovascular mortality

A study conducted by the Department of Sports and Health Sciences at the Jyväskylä University in Finland showed that men with genetic predispositions supporting higher muscle strength had a lower risk of death due to cardiovascular diseases, regardless of their level of physical activity during free time or other factors related to lifestyle. The low […]

The role of protein quality in the fight against muscle loss

The role of protein quality in the fight against muscle loss

Getting out of bed and using the toilet may be a relatively simple task for many people, but it becomes increasingly more difficult as we age. This happens because of one of the many changes in the body that come with aging: our muscles shrink and become weaker, a condition known as sarcopenia. Most people […]