Only 2% of people Over 70 at the age of the strength train at least twice a week. This is disturbing, because age -related muscle loss can increase the risk social isolationIN fallsIN Loss of independence and even early death. They are there Many reasons Why older people can avoid strength training, such as lack […]
Insulin resistance precedes and predicts the beginning of type 2 diabetes (DM2), a chronic disease that causes high incidence and mortality around the world. In the affected people, insulin is not able to facilitate glucose capture by tissues and organs, which leads to an increase in blood glucose (chronic hyperglycemia). Because the skeletal muscle is […]