Tag Archives: Night

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Working night shifts may increase the risk of irritable bowel syndrome

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Working night shifts may increase the risk of irritable bowel syndrome
22
Oct

New evidence from more than 266,000 British adults shows that working permanent night shifts can disrupt the body’s internal clock, alter gut function and increase the risk of irritable bowel syndrome. This discovery could change the way we think about shift work and digestive health. Test: Night shift work increases the risk of developing irritable […]

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Night work increases the risk of heart, but a simple food correction can help

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Night work increases the risk of heart, but a simple food correction can help
11
Apr

Are you worried that your night shift is reflected in your heart? Recent studies suggest that it is not too late to turn around. Scientists now reveal that a simple change in meal time can bring protective effects on heart health, even if the work schedule remains the same. In the latest study published in […]

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