Tag Archives: number

Experts say you don’t need 10,000 steps, here is a new magic number

Experts say you don’t need 10,000 steps, here is a new magic number

In the last systematic review and meta -analysis published in The international team of scientists again assessed the arbitrary goal of 10,000 per day, which for decades served as an unofficial “healthy” reference point. The study compared and re-analysis of data from 57 independent tests to define the exact dose-orbital relationship between daily stages and […]

Fitness wearing devices can increase the number of years seven times likely that you will stick to training – new research

Fitness wearing devices can increase the number of years seven times likely that you will stick to training – new research

He holds him the most difficult part of each training system. About half of those who start the exercise program Stop in six months. But Our last study It was found that the use of wearing devices (such as a smartwatch) not only increases the likelihood of work, but also seven times more likely that […]

Millions of children are carers of older ones. Why their number can grow.

Millions of children are carers of older ones. Why their number can grow.

Joshua Yang, senior high school, understands dedication. When he was half -class, his mother survived a terrible car accident. But her body caused trembling and lost mobility. After countless visits, the doctors diagnosed her Parkinson’s disease, saying that she was probably caused by brain injuries in the wreck. At the age of 15, the aspiring […]