Tag Archives: Oshelling

Oshelling or still an important assessment of your efficiency?

Oshelling or still an important assessment of your efficiency?

For many Signal test It is fried in memory. And not only the test itself, but a wave of fear that appeared before listening to the first sound signal in school physical education (PE). This relentless and escalation series of sprints between two lines, also known as a 20-meter Fittle or multi-stage test. The test […]