The balance is so fundamental that we often accept it for granted, but its meaning goes far beyond keeping us in a vertical position. In fact, recent studies have shown that the ability to stand on one leg can be one of the best physical indicators of general health and longevity. What’s more, this is […]
Next the news Catherine, Princess of Wales, recently released from prison, announced her cancer diagnosis in March 2024 personal update about his treatment, expressing relief that the chemotherapy was over. Every year, millions of people around the world receive chemotherapy – and this number is likely to increase. AND 2019 study estimates that the number […]
The mental health benefits of exercise for adults are well known depression and reduced anxiety. Now, emerging research underlines its growing importance for children’s well-being. Staying active can be crucial to protecting and improving young people’s mental health. Mood-boosting benefits One in seven teenagers around the world suffer from mental illness. As a result, parents […]