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Are you planning to eat healthily in the New Year? Your obsession with a healthy diet should not turn into an eating disorder
31
Dec
Dec
The New Year is just around the corner, and with it comes resolutions for a healthier year. If you’ve already committed to eating healthily in the coming year, be careful – obsessing over healthy eating can take a toll on your mental health and potentially lead to an eating disorder. Orthorexia nervosa (ON) is an […]