Age depends a lot on lifestyle, diet, exercise and even genetics. While the genes that we inherit are beyond our control, the food we choose is a powerful modified factor that can affect the way we feel and look with age. For people who want to prevent premature aging, experts suggest avoiding some foods related […]
Prediabetes can be the beginning of all your chronic problems, paving the way for diabetes and its potentially irreversible health consequences. But what if you could reverse this condition without drugs or complicated treatments? According to the dietitian, all you need to do is take the right actions at the right time – combine appropriate […]