The balance is so fundamental that we often accept it for granted, but its meaning goes far beyond keeping us in a vertical position. In fact, recent studies have shown that the ability to stand on one leg can be one of the best physical indicators of general health and longevity. What’s more, this is […]
Are you worried that your night shift is reflected in your heart? Recent studies suggest that it is not too late to turn around. Scientists now reveal that a simple change in meal time can bring protective effects on heart health, even if the work schedule remains the same. In the latest study published in […]
The experience of memory problems and the decreasing brain function is often seen as a natural part of aging, and can also be an early sign of Alzheimer’s disease. But what if the increase in memory was not as complicated as it seems? Research suggests that the key may lie in an unexpected place – […]
Catching the early Alzheimer’s disease is the key to slowing down his progress; However, the loss of memory often becomes noticeable, the disease could already follow a long way. Now scientists from Mass General Brigham have taken a big step towards earlier detection – using the sense of smell. Alzheimer is now aft Almost 7 […]
Caring for oral hygiene is protected by teeth and gums, but benefits go beyond that – they can also help prevent stroke. However, brushing alone may not be enough. Scientists have found that threading at least once a week can significantly reduce the risk of stroke. Previous studies associated the health of the oral cavity […]
Prediabetes can be the beginning of all your chronic problems, paving the way for diabetes and its potentially irreversible health consequences. But what if you could reverse this condition without drugs or complicated treatments? According to the dietitian, all you need to do is take the right actions at the right time – combine appropriate […]
Flat tummies without endless hours at the gym – sounds like a dream, right? Well, dream bodies aren’t just for those who dedicate their entire lives to physical fitness. Even Jenna Rizzo, a fitness trainer for young women who has devoted nearly a decade of her life to staying in shape, admits that she considers […]