Tag Archives: Start

Do you want to ward off the winter blues? Start by counting your steps – new research

Do you want to ward off the winter blues? Start by counting your steps – new research

Over 330 million people all over the world are currently suffering from depression, though complexity diagnoses and heterogeneity this condition means that such a number can only be a conservative estimate. The main cause is depressive disorders disabilityand affect many aspects of a person’s quality of life, including their emotional well-being, social relationships, functional abilities […]

Start a new diet for 2025? Nearly half of Americans make this New Year’s resolution

Start a new diet for 2025? Nearly half of Americans make this New Year’s resolution

The first week of the New Year has already passed and many of us are starting to implement our resolutions. Have you started a new diet, one of your own for 2025? If so, you’re not alone – a recent survey found that nearly half of U.S. adults have made this top New Year’s resolution. […]