Tag Archives: stick

Fighting to stick to your resolutions? It takes at least two months to build a habit

Fighting to stick to your resolutions? It takes at least two months to build a habit

When January is coming to an end, many of us can try to stick to our New Year’s resolutions. But don’t give up yet. Scientists say that it takes not only 21 days, but at least two months to transform a new habit into part of your routine. New test From the University of South […]