Tag Archives: trainer

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“Do not push too much,” warns the trainer for tears in the neck artery from the session squats

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“Do not push too much,” warns the trainer for tears in the neck artery from the session squats
18
Mar

Enthusiasts in the gym who are proud of crossing borders to the perfect elevator should for a while listen to the careful note of the gym instructor who suffered stretches after tearing the artery of the neck during squats. The 33-year-old Fitness coach Bridgette Salatin from Ohio still has memory problems two years after a […]

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Do you dream of a flat stomach, but you are too lazy? A fitness trainer shares three simple tips

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Do you dream of a flat stomach, but you are too lazy? A fitness trainer shares three simple tips
23
Dec

Flat tummies without endless hours at the gym – sounds like a dream, right? Well, dream bodies aren’t just for those who dedicate their entire lives to physical fitness. Even Jenna Rizzo, a fitness trainer for young women who has devoted nearly a decade of her life to staying in shape, admits that she considers […]

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