The challenge “100 kettlebell swings a day” is the latest viral fitness venture in social media. The challenge is simple: receive kettlebell and make 100 swings (bringing kettlebell off the legs and using the core and buttocks to replace it with the height of the chest or shoulders). This can be done either in one […]
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AND Florida The man had to be treated because of the yellow nodules on the skin that released mucus, after eight months of being on “carnivore Diet ”, in which he only ate meat and dairy products. A man in his forties reported to the hospital in Tampa after yellowish nodules on his hands, elbows […]