Tag Archives: walks

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Risk of thermal replace world marathons and racing walks to start earlier

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Risk of thermal replace world marathons and racing walks to start earlier
12
Sep

Marathons and 35 -kilometer walks in World Athletics Championships in Tokyo will start half an hour earlier due to health threats that create unjustified heat, they gave on Thursday. Racing walks on energy -saving races are to open the championship on Saturday morning, with a woman’s marathon on Sunday and men on Monday. This week, […]

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Blog

Five ways to make your daily walks even more useful

Posted on by Admin
Five ways to make your daily walks even more useful
07
Dec

Physical activity doesn’t have to be complicated. Even a brisk, ten-minute daily walk can provide a number of health benefits – reducing the risk of a number of diseasesincluding heart disease, stroke and several cancers. By making a few small changes to the way you walk, you can transform this simple daily activity, making it […]

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