In the last study published in LancetA group of researchers assessed safety, tolerance, pharmacokinetics and effects that reduce the weight of subcutaneous amicretin once a week in adults who are overweight or obesity. Background Obesity affects more than one billion people around the world. It drives serious conditions, such as cardiovascular diseases, type 2 diabetes […]
Fitness enthusiasts have debated this question for decades: is it better to perform cardio before or after weight lifting? Until recently, the answer was largely preference – some enjoy jogg to warm up before hitting the weights, while others think that lifting the first is better for burning fat. But New study Perhaps it finally […]
New studies presented at this year’s European Congress of Obesity (Eco 2025) showed that patients from the online obesity clinic achieved a similar weight loss as reported in clinical trials – but with less than half of the drug. The study is to be published in the journal Patients who followed the program had an […]
A four -person four -person mother, who turned to slimming to lose weight, now warns others that it is not worth risking after falling and vomiting blood. The 43-year-old, after a weight loss diet, weighed 171 pounds when she decided to try the injections to look slimmer. Now he realizes that a dangerous gambling could […]
Can weight loss always be a response to obesity? Although it is well known that gaining weight increases the risk of heart and death diseases, scientists have now stated that the loss of significant weight can also have their own set of threats. In the last study, scientists from England Ruskin University (ARU) in Great […]
Do you plan to lose pounds, but you prefer to choose a natural, healthy route? You don’t always need ozempic or GLP-1 drugs to lose weight; The right choice of food can be everything you need. The dietitian shares food guidelines that naturally imitate ozempic, helping to feel fully and slowing digestion. Luisana Carrero, a […]
Imagine a gym ten years ago: the weight room was a largely male-dominated space, with women mostly doing cardio exercises. Fast forward to today, and you’ll likely see women of all ages and backgrounds confidently handling exercise equipment. This is more than just an anecdote. According to data from Australian Sports Commissionnumber of women participation […]
Could a simple glass of elderberry juice be the key to weight loss? Scientists are now turning to the dark purple elderberry berries, native to Europe, as a promising tool for weight management and metabolic health. Some preliminary tests has shown that elderberry can help relieve symptoms of flu, colds and other upper respiratory infections. […]
YouTube limits teenagers exposure to fitness and weight-related videos to protect your well-being. This means that the platform’s algorithm will no longer repeat recommendations of content that focuses on achieving a certain level of fitness or weight, or that praises certain physical characteristics. This may include gym workouts that involve striving for a certain look […]